Your gut has such a strong connection to your brain and other bodily functions that some people call it the “second brain”.
That’s why there are so many signs of an unhealthy gut. When your gut microbiome is imbalanced or your gut is inflamed, you can experience numerous symptoms and conditions like:
- Unintentional weight changes
- Irritable Bowel Syndrome (IBS)
- Brain fog
- Stomach pain
- Cardiovascular issues
- Etc etc add more symptoms
In fact, gut health is so important that the NIH started The Human Microbiome Project to further investigate how the microbiome impacts our health.
I have a lot of personal experience with gut inflammation, as I’ve learned in hindsight that all of my autoimmune issues, brain fog, fatigue, mood and motivation issues stemmed from my gut.
My gut inflammation resulted in inflammation that spread throughout my body.
When my gut issues were resolved, all of my other issues resolved. In addition, I noticed that I had a lot of ‘bad genes’ related to gut health.
The report and the personalized blog make it much easier for me to know which genes are contributing to my gut problems and personalized approaches to fix them.
Even with all of my knowledge and experience, I’ve started to adjust my regimen and include some new approaches to improve my gut health that I wasn’t doing before that target my weak genes.
Now, SelfDecode is very excited to announce the release of our Gut Health DNA Wellness Report!
This report analyzes 33 genes and 86 SNPs (variations in the genes) to give you a holistic picture of your gut health and gut inflammation.
All of these genes can potentially impact your gut in a negative way, depending on the genetic variants that you carry. Fortunately, you can change the way your gene functions by implementing specific dietary, supplement and lifestyle changes.
The key is knowing which genes you have and what changes to make.
This report is completely personalized to you. It looks at your unique genes to determine what dietary, supplement and lifestyle recommendations could help you the most.
For example, my HTR3A gene puts me at more risk for gut disturbances, as well as nausea and anxiety.
As you can see, my report gives me personalized suggestions to counteract the negative effects from this gene.
At the end of the report, you get a prioritized list of recommendations so that you can easily see which changes to start with to get the biggest impact.
Getting your report is easy! All you need to do is sign up for SelfDecode, upload your DNA file (or order a DNA kit if you don’t already have a file), and then download your gut report.
When you sign up for a SelfDecode membership, you’ll also get access to all of our other tools designed to help you optimize your entire body.