Personalized health, Genetics, and AI Technology

Written by Joe Cohen, BS | Last updated:

AI technology is growing exponentially and, at the same time, the importance of personalized health is also growing.

In fact, I asked ChatGPT (one of the more popular AI technologies) whether genetics – a key component of personalized health – is important in understanding and optimizing your health.

This is the answer it gave me.

ChatGPT genetics

If you’re a long-time reader, you’d know that this is a message that I’ve been spreading for years, and I’m happy that ChatGPT agrees with me. 😅

Since you’re part of my community, I know that health is important to you, and the parallel growth of AI and the need for personalized health came at just the right time.

They solve two roadblocks that previously prevented you from utilizing the strength of genetics.

The first problem was that it was just too much complicated information to understand.

There’s no way you can look at your millions of unique genetic variants and know what they mean in relation to one another.

This was the main reason SelfDecode was built. Powered by advanced AI and machine learning algorithms – the genetics version of ChatGPT – we analyze millions of data points to provide you with the most precise and accurate genetic risk scores in extremely simple and easy to understand reports.

The second problem SelfDecode’s AI solves for you is the question “Ok, now where do I start?”

The SelfDecode Intro Report: Your DNA Blueprint to Better Health

In the Intro Report, we’ve grouped together individual health reports into 11 major health topics – like Brain Health, Gut Health, Sleep, Inflammation, and Longevity – to give you an overview of your genetic strengths and weaknesses.

For example, here’s what I see under the Brain Health section of the Intro Report.

SelfDecode Brain Health Report

By getting an overview of your genetic predispositions, you’ll really be able to understand where you should start when it comes to optimizing your health.

I’m able to see that I have a higher risk for not dealing with stress optimally, and the combination of that with typical likelihoods of Anxiety and Mood means that I should focus on taking some action to improve my brain health – things that I’ve already implemented.

But, it doesn’t stop there.

Personalized Recommendations Based on Your DNA

At the beginning of your Intro Report, you’ll receive your top personalized diet, lifestyle, and supplement recommendations based on your unique genes, looking at a combination of all the topics covered in your Intro Report.

These are all prioritized based on your genetics. ⬇️

SelfDecode Recommendations

You can even see everything that a specific recommendation is helping you with!

For example, if I click on Probiotics, this is what I’ll see.

SelfDecode Recommendations

How Do I Get My SelfDecode Intro Report?

The Intro Report is out now, which means you can instantly get access to it once you DNA is analyzed.

If you sign up for SelfDecode today, you’ll get access to the Intro Report and:

  • 15+ Summary Reports – Similar to the Intro Report, these look at all of our health reports that fit under one health topic, combine it into one easy to read report, and give you life-changing insights and recommendations.
  • 300+ Health & Trait Reports
  • Unlimited access to Lab analyzer tool – upload your labs and track your results
  • Access to Personalized Genetics Blog – over 600 blogs that change based on your DNA
  • Personalized supplement formula – instantly created based on your unique genes
  • SNP & Gene Explorer
  • Lifestyle Analyzer
  • NEW! Ancestry – discover where you’re from and track your maternal lineage (Only available on Health & Ancestry Plan)

Unlock the power of genetics and AI and build the optimal life for you.


About the Author

Joe Cohen, BS

Joe Cohen, BS

Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healthcare. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. Through this personalized approach, he discovered his genetic weaknesses and was able to optimize his health 10X better than he ever thought was possible. Based on his own health success, he went on to found SelfDecode, the world’s first direct-to-consumer DNA analyzer & precision health tool that utilizes AI-driven polygenic risk scoring to produce accurate insights and health recommendations. Today, SelfDecode has helped over 100,000 people understand how to get healthier using their DNA and labs.
Joe is a thriving entrepreneur, with a mission of empowering people to take advantage of the precision health revolution and uncover insights from their DNA and biomarkers so that we can all feel great all of the time.


1 Star2 Stars3 Stars4 Stars5 Stars
(No Ratings Yet)

FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles View All