The Real Reason Your Keto Diet Isn’t Working

Written by Joe Cohen, BS | Last updated:

Bloating and extra tummy fat won’t go away by eating less and following a keto diet. In fact, some of the common “health foods” you’re eating might CAUSE weight gain.

Healthy foods affect people differently. That’s where these big diet trends miss the mark. You could follow the keto diet for months without knowing that you have a major food intolerance…

Food intolerances limit your ability to lose weight because certain foods trigger chronic inflammation. When you eat foods you’re sensitive to, your immune system must react accordingly.

And when your immune system reacts too much to the foods you eat, you can become chronically inflamed.

Chronic inflammation then hinders your leptin response, which is responsible for controlling your appetite…

Pushing you to eat more and gain extra weight!

Talk about an endless spiral…

The worst part is you won’t always notice these food sensitivities. And no matter how clean you think you’re eating, they slowly sabotage weight loss.

This is the real reason why keto diets, paleo diets, and any other “diets” have failed you in the past!

It’s not because of low willpower or needing a new meal plan. It’s actually because of food sensitivity.

So what can you do about these hidden food sensitivities?

Years ago, I tested myself. I ate nothing but bread for some meals to see how it affected me. Let me tell you, it wasn’t fun. I felt like a human guinea pig, so I wouldn’t recommend you do what I did.

Yet this experimentation is what led me to create the #1 DNA Genome Analysis, SelfDecode.

SelfDecode analyzes your own DNA to reveal your specific food sensitivities.

I created SelfDecode so that you don’t have to experiment like I did – and make healthy decisions based on your own human genome.

This isn’t any old DNA kit though. SelfDecode is the only DNA Genome Analysis that…

  1. Never shares your DNA results with any other companies or organizations – using secure encryption to protect your results for the long haul.
  2. Provides you with 22 personalized wellness reports with more being added every month – including custom results for food sensitivity, longevity, exercise, gut health, weight loss, pain, inflammation, and much more.
  3. Has doctors write custom blog posts based on YOUR genetics – giving you cutting-edge solutions and research to reduce your risk of disease and improve your health drastically.
  4. Reveals over 150,000 of your genes and SNPs for immediate and actionable results – instead of only suggesting a few things and sending you on your way.

You might be wondering…

“If I already feel healthy, why do I need SelfDecode?”

Here’s the big problem. The average healthy person has no idea how great they CAN feel. And even worse, they may never know those few health issues holding them back from feeling incredible.

That’s why SelfDecode reveals EVERYTHING you can do to achieve a level of freeing health.

But you’ll want to grab SelfDecode today…

Because the sooner you use our customized platform and detailed DNA results to enhance your health…

The sooner you can feel the way you want…

And live the way you want!

That’s what SelfDecode is all about.

About the Author

Joe Cohen, BS

Joe Cohen, BS

Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healthcare. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. Through this personalized approach, he discovered his genetic weaknesses and was able to optimize his health 10X better than he ever thought was possible. Based on his own health success, he went on to found SelfDecode, the world’s first direct-to-consumer DNA analyzer & precision health tool that utilizes AI-driven polygenic risk scoring to produce accurate insights and health recommendations. Today, SelfDecode has helped over 100,000 people understand how to get healthier using their DNA and labs.
Joe is a thriving entrepreneur, with a mission of empowering people to take advantage of the precision health revolution and uncover insights from their DNA and biomarkers so that we can all feel great all of the time.


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