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How Precision Health Changed My Life

Written by Joe Cohen, BS | Last updated:

For anyone that’s new here, I’d like to welcome you to the SelfDecode community! My name is Joe Cohen, the Founder of SelfDecode.

Growing up, I had a lot of health issues, although I didn’t fully understand that my health was a big issue until after college.

I’ve always had a desire to improve, but it was hard to understand that my body wasn’t working the way it could’ve been working. In my mind, I felt like this is just who I am and these were the unfortunate cards I had been dealt.

It wasn’t until I started investigating precision health that my whole life changed. My health issues that I had been suffering from for 26 years – issues that made me broke, unemployed, and antisocial – were all being solved.

I want to tell you my story, show you how I got to where I am now, and educate you on gene-based health in hopes to inspire you to start taking action and taking back control of your life and your health.

Because, at the end of the day, I am just an average Joe (pun intended.) If I can do what I did, I’m confident you can achieve what you want to achieve too.

So, I have plenty of things planned to reconnect with you all and help you on your journey.

I have a series of blog posts planned to discuss:

  • Why I had to step back from being an influencer and chose to be a CEO
  • My health issues and how I solved them: There are a lot. We’re talking brain fog, fatigue, gut problems, and nearly every other health issue you can think of.
  • My HONEST thoughts on self-help and whether it actually helped me.
  • The future of precision health, and why personalization is so important

I’m also preparing to launch my very own podcast, but I’ll share more details on that a little later. 😉

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About the Author

Joe Cohen, BS

Joe Cohen, BS

As a kid, Joe suffered from inflammation, brain fog, fatigue, digestive problems, mood and other issues that were poorly understood in both conventional and alternative medicine. Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health--something that has since become known as “biohacking”. With thousands of experiments and pubmed articles under his belt, Joe founded SelfHacked, the resource that was missing when he needed it. SelfHacked now gets millions of monthly readers. Joe is a thriving entrepreneur, author and speaker. He is the CEO and founder of SelfDecode. His mission is to help people gain access to the most up-to-date, unbiased, and science-based ways to optimize their health.

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