lectins 63 results found

Dr. Gundry: Lectins

... this podcast interview, Dr. Gundry exposes the dangerous truth behind lectins and how they relate to inflammation, autoimmune diseases, and obesity. Most importantly, he shares his vast experience and research on why ...

Lectins: Good or Bad?

... are lectins? Why are they good or bad for different people? Learn the science of these plant proteins & whether you should eat them. Executive Summary ...

Inflammation, Diet & The TERC Gene

... trial and error, I discovered this sensitivity was a major cause of my inflammation. For long time readers, you know my difficulties with lectins and their effects on my health. But lectins aren’t the root cause of most people’s inflammation, and that’s why it’s important to ...

Vitamins, Minerals & The Guessing Game

... measures that make sure they don’t go down without a fight - and trust me, you’ll know about it. This “protective measure” is known as lectins, and all plants contain them. But because some plants contain a higher amount of it, it can cause digestive upset in some people. Thus, the ...

Are you being attacked by the plants you eat?

... It’s simply impossible as they aren’t built the same. But they do still have many survival mechanisms. One of these survival mechanisms is lectins. If you haven’t heard of lectins before, they’re proteins that plants use to communicate with their environment and as part of their ...

Food Sensitivities & How To Check For Them

... . My brain fog, gut issues, skin issues, anxiety, mood swings, sleep problems...all of it was tied to one major food sensitivity that I have. LECTINS. The thing with food sensitivities is that they can cause such a broad range of symptoms that everyone thinks they might have it, but no one ...

5 Gut Killers + 1 Silent Killer You Might Not Know About

... system, and Th1 dominance may occur. With Th1 dominance, your body will start attacking your gut for consuming foods that contain glutens or lectins, which can lead to major food sensitivity issues. If you carry the negative variant, there’s one specific elimination diet that you need to ...

Lectin Sensitivity, Gluten, & Genes to Check

... on the genetic analysis. Almost every lectin gene is related to it in one way or another. Lectin Sensitivity: It’s More Common Than You Think Lectins are a type of protein found in especially high amounts in legumes and whole grains (especially wheat). You see, everyone wants to talk about ...

Joe’s Personal Experience with PTSD + Top Hacks

... not sure if others can feel which part of their brain is being affected, but I can tell when my hypothalamus is weak (feels weak whenever I eat lectins ), how my prefrontal cortex is working, and sensations in general areas of my brain such as the hippocampus and brain stem. As I write this ...
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